Thursday, July 12, 2007
Grilled Veggies... and What to Do With Them
I love the veggie griller's package at Trader Joe's. It comes with bell peppers, a slice of eggplant, sweet potato, zucchini, red onion and yellow squash, plus a couple mushrooms, and some asparagus. I added the green onion myself, plus some additional bell pepper I had. If you don't have access to Joe's, you could easily make the mix yourself. I just like that it is "single-use, no waste."
Now, of course, they are good simply paired with a grilled chicken breast, but one could get tired of that. Also, there are a couple of these (like the eggplant) that need some "sneaking in" for my husband's sake. I grill the veggies on my grill pan, and I've come up with several uses for them after that.
One night I rough-chopped them, and added them to pasta with some olive oil, a can of clams, a little red pepper flakes and a bit of white wine. Plus, of course, a ton of parmesan cheese.
On another occasion, I put them through the slicer blade (after grilling) of my food processor, plus some leftover asparagus and steamed broccoli I had.
Then I added them to a sautée pan and added red sauce. I got a nutrient-packed veggie sauce out of that, and there was lots left over for the week.
Lastly, I also diced them after grilling and added them to a "crustless quiche." I based it on this recipe from cooks.com, but I basically put in the following:
10 cubed slices wheat bread
3 cups skim milk
two large handfuls (about 8 oz. or two cups) shredded cheese
the cubed veggies
four slices grilled Joe's turkey bacon, diced
salt and pepper
I cut the bread into cubes, and added the beaten eggs and milk, then all the other ingredients. I baked it in a sprayed pan at 350 until it all puffed up into a nice blossom, which took something like an hour. (Hard to say, because mine takes twice as long as everyone else's on earth.)
This was really delicious. We had lots of leftovers that we just reheated in the microwave throughout the week... Would be good without the bacon as a vegetarian option, too!