Buffalo Things

Get that? Instead of wings: "THINGS." I also almost called this post, "Buffalo Shoe Tongues," because I'm pretty sure you could cover chewy, smelly, shoe parts (borrowed from any hobo) with buffalo sauce, dip them in ranch dressing and serve them with celery and they would be irresistible. This is, however, a very good recipe, despite the fact that it seems anything under that sauce would taste good. (Or, I suppose I could have called them Buffalo'd cauliflower, which is what they are.)

I went to see the bro recently, and he took me to an eatery heretofore unknownst to me: the Veggie Grill. I hear it is growing quickly, springing up new franchises throughout California. Well, it ain't growing quickly enough, because I'm gonna dream about it until I'm in LA again.

The Veggie Grill doesn't use any animal products at all - no dairy, meat or eggs. And while I really enjoyed their "comfort" food or fast-food-style items, they are also maximizing nutrition in a lot of items (not just a straight, "hey, fries are vegan!" approach). The first time we went, two of us ordered the "All Hail Kale" salad, with "Blackened Chickin'." It was DELICIOUS. And the one in front, btw, is a lunch portion! I usually eat my kale cooked, but these dressed greens really inspired me to eat more raw kale.

Oh, and a side of mac and cheese, just because hey, I had a race the next day, so why not?

This first visit is also where I discovered their Buffalo Chickin' Wings. I discovered them on my brother's plate. I discovered most of them, and only left him a few. These really unglued all of us. I've been thinking about them since.

David also had the "All-American Stack," which he said he really liked.

We took home two pieces of the carrot cake, which I discovered was great with a glass of soy milk. I also discovered half of my brother's carrot cake as well. (Seriously, I love that guy.)

I loved this place so much that we went back the next day! This time, I had the "Baja Fiesta" salad. It was great... But I found myself wishing it were made with kale. Believe me, I've never said those words before, either.

This time, I got my own order of the "Buffalo Chickin' Wings." I think I may have shared. No, I'm pretty sure I didn't.

David went full-force, and made an entree out of two orders of the wings. You go, boy!

So, what's the damage? I looked at their newly-posted calorie counts, and sure, some of the dessert or "splurge" items can be up in the 400-500 calorie range (although most of the menu is lower). But seriously? I don't think they compare with the counts at most fast food places, and the nutrition is much denser. For contrast, I took a picture of the calorie counts at the snack bar of a local movie theater we went to:

Wow, movie theater, 1390 calories for nachos? As my husband loves to quote from the movie "Spinal Tap": "Yeah, too MUCH fak-king pehspective."

Anyway, what is a girl to do about this buffalo craving she came home with? I found this recipe from "Food Fanatics" on facebook (partially reprinted), and I made some changes to just about every line, which are reflected in the following places as noted:

Ingredients:
1 head cauliflower, cut into florets

For the batter:
Dash of Frank’s Buffalo Sauce (originally Original Hot Sauce)
1 c. white rice flour (originally 1/2 cup)
1 c. BEER (originally 1/2 cup water)
Pinch salt

For the Buffalo sauce:
1/2 c. - 1 cup Frank’s Buffalo sauce (this is double or triple the original)
1/4-1/2 c. vegan butter, melted (originally 1/4 cup canola oil)
Pinch salt

Instructions:
Preheat oven to 450 degrees. Mix together the batter ingredients in a small bowl. Dip the cauliflower in the batter until coated evenly then place on greased baking sheet (I just tossed the cauliflower florets in the batter). Bake for about 15 minutes or until the batter hardens. (I flipped them once, and ended up with about 20 minutes.)

Mix together sauce ingredients in a small bowl. Once the cauliflower are done baking, brush them with the hot sauce mixture (I tossed them in the sauce in a bowl, restaurant-style) and they have you baking again. (I just tossed the baked cauliflower in sauce and got to eating.)

I served these with my very own Vegan Ranch, which I must say is pretty fantastic. The recipe works very well - the cauliflower doesn't stick to the sprayed foil, and it cooks through. Best oven-battered anything I've had, I think!

Vegan Ranch Dressing

Success! Ranch dressing that tastes just right. I'm pretty sure no one would be able to tell that there is no dairy in this punk.

The key to making this is finding a ranch seasoning packet that has no milk solids in it. Many of the ones I've looked at have dessicated dairy in them. But I found one that doesn't: this one is Roundy's generic brand (purchased at Mariano's). Check your generic version's ingredients label.

Ingredients:
1 package soft or silken tofu (drained but not pressed)
About 1 cup of soy milk
About 3 Tblesp. Vegenaise or other vegan mayo
1 package ranch seasoning (I used Roundy's)
1 6 oz. container Almond Dream plain or other non-dairy yogurt
1 Tblesp. dijon mustard
1 capful of lemon juice concentrate
About 2 Tblesp. chia seed powder, or flax seed powder
salt to taste (AFTER the above ingredients are blended)

Put it all in the blender and whir it up. Though the seasoning packet has sodium, I found the large batch needed a bit more after tasting. You can freeze the large batch in smaller portions (makes about 4 small containers as shown). When thawed, you will see a bit of separation/grainy look to the dressing - but it doesn't affect the taste or the texture (remember, this isn't dairy - so separation doesn't mean curdling). I suppose you could whir it up again in the blender after thawing, but I can't be bothered with that when there is eating to be done.

Soft Pretzels

Saw a new recipe in the usual way... On Pinterest. If you know me, you know that nothing goes straight to fond memories for me like a soft pretzel. They evoke lots of memories of my father, and yes, Hot Sam at Lincoln Mall.

Here is the recipe link. Everything went very smoothly and fairly effortlessly. I used my own little hands, and no paddle attachment. The only changes I made were:

1) The amount of baking soda stated will not dissolve in the amount of liquid stated. Add a little water, and it will still all go well.

2) I used half whole wheat flour, and half APF. I like whole wheat pretzels, and I was hoping these would taste more like an Auntie Anne's pretzel. They do.

3) I rubbed vegan butter all over these bad boys when they came out, then covered them in cinnamon, salt, and Sugar in the Raw. If that sounds naughty, that's because it is. They might look like little piles of doggie doo in my photo, I dunno, but they taste unbelievably, sinfully good. Quite unlike doo.

Mine only took about six minutes to bake, on a sprayed cookie sheet. This will be happening again. I think next time I might make a chocolate spread for them just like they used to have at Hot Sam, though that's just for nostalgia, because they surely don't need it.

Thanks for pinning, Susan M.!

Lentil Burgers

I had some leftover filling from my breakfast burritos (potatoes, onion, bell pepper, vegan cheese and tofu), and leftover cooked lentils from my mushroom lentil loaf... I decided they would be a perfect mix for some burgers. (One of my bosses told me that I'm not allowed to call anything vegetarian a "burger," but I think it's less incorrect than the "meatloaf" I brought in, sans meat.)

I'm finding that I can make a burger out of anything fairly pasty (for example, sweet potato, or in this case, the cooked lentils), then by adding breadcrumb and binder. I added some tahini to this mix, breadcrumb, and about two chia "eggs" (1/2 cup ground chia seeds, plus about 3/4 water). Mix, season (I used cumin, chili powder, a little ground fennel and salt and pepper). Mix by hand, keep tasting, and separate into patties to toast up in a pan.

I pre-cooked all of them, and then froze them in packs of two in aluminum foil in the freezer for re-heating.

Now that's so simple, we really need to talk about something else. I was wondering, are we really sure that Matthew Crawley is dead? I mean, he looked pretty dead. I realize that he was underneath the front wheel of a car and bleeding out the head, and then there's that frozen stare... But I'm thinking that there JUST might be a chance.

There's a small chance, right?